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Writings

Ice Cream Date With My Younger Self

I met my younger self for ice cream today  She was 15mins early and I was 5 mins late She wore a high waist skinny jeans and a white top, I wore a knee length denim skirt and a fitted tee  She ordered a basic chocolate ice cream, I asked the server to surprise me  […]

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A Moment Of Self Love

4 Things You Need To Hear Today

Everything WILL work out. I know it might not feel like it right now but trust me, it will.  You are currently living in one if not more of your answered prayers. Literally, sit still and think about it.  You know thing that seems like it’s such a huge mountain that you can’t climb? Take […]

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A Moment Of Self Love Lifestyle

AMOSL #27: My Dopamine Menu

The concept of a dopamine menu is basically a list of things you do to feel good throughout the day. I personally like to call them, “Little joys”. These are small things I do almost every day to keep myself in the best head space. Here’s what’s on my dopamine menu! 🍵 Daily devotion and […]

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Life Update

Q4 Update & Check In

Hello lovely people! I haven’t done a post like this in a while. It feels nice to just do a brief check in with you guys, know how you are doing, how’s your 2024 coming along? We’re in the final quatre of the year! That is both exciting and nerve wracking, because we’ve come a […]

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Health Lifestyle

How I Alleviate Period Cramps with Simple, Natural Ingredients

I know the menstrual cycle is an awkward topic for some of us but you can’t separate a lady from her period. It’s a recurring experience in our lives and I believe light should be shed on it as much as possible. I used to have very unbearable periods for years and I always used […]

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Lifestyle

8 Mindset Shifts You Should Consider Incorporating Into Your Life

One thing every self-help book will always stress is that everything begins with the mind. What you take out of every experience depends on your mind. The quality of your life is a result of the quality of your mind. These are 8 mindset shifts that I’ve imbibed or still working on, that have impacted […]

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Lifestyle

High Maintenance Habits To Stay Low Maintenance

One thing I will not excuse people for is not taking care of themselves. It irks me when I meet people that don’t take proper care of themselves because they don’t want to “spend money”. Girl, money is a currency. It should flow! It should be exchanged for things of value to you. I don’t […]

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Lifestyle

4 Tips To Improve Your Skincare Routine

One consistent compliment that I’ve been getting for the past few months is that my skin “glows”. It’s different for your skin to look perfectly clear and for it to have a natural glow even with spots here and there. I do not have a perfectly flawless skin. I’m human, I breakout due to multiple […]

Categories
Feature Features Health Lifestyle

The Power Of Journaling And Planning Ft Hedge.Ng

Hiii guys! Welcome or welcome back to the blog. It’s Ib! Most of you guys know that I’m a sucker for journaling and affirmations. I mentioned that it’s one of the exercises that had a huge impact on my health in 2023. Planning my day or week ahead has improved my mental health and helps […]

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Monthly Affirmations

Monthly Affirmations: February 2024

Hii guys! It’s Ib 🤍 Happy new month! How have you guys been? January felt insanely long and honestly, it was a roller coaster of a month. There were so many highs and lows, tears were shed, tummy ached from laughing, lessons were learnt but all in all, I’m grateful to be alive. I’m thankful […]

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