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Dear Woman Health Lifestyle

Dear Woman, Let’s Talk Health Ft Dr. Enoabasi P David

I’ve always been an advocate for the female body and our health in general just cause it’s honestly not talked about enough.   A lot of the things I experience as I grow older are not taught to us in school. Most times I have ask AI or TIKTOK(!) to make sure what I’m going […]

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A Moment Of Self Love

4 Things You Need To Hear Today

Everything WILL work out. I know it might not feel like it right now but trust me, it will.  You are currently living in one if not more of your answered prayers. Literally, sit still and think about it.  You know thing that seems like it’s such a huge mountain that you can’t climb? Take […]

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Health Lifestyle

How I Alleviate Period Cramps with Simple, Natural Ingredients

I know the menstrual cycle is an awkward topic for some of us but you can’t separate a lady from her period. It’s a recurring experience in our lives and I believe light should be shed on it as much as possible. I used to have very unbearable periods for years and I always used […]

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Lifestyle

High Maintenance Habits To Stay Low Maintenance

One thing I will not excuse people for is not taking care of themselves. It irks me when I meet people that don’t take proper care of themselves because they don’t want to “spend money”. Girl, money is a currency. It should flow! It should be exchanged for things of value to you. I don’t […]

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A Moment Of Self Love Blogmas

Blogmas’23 D2: Affirmations For December 🌼

Heyyy Welcome to the last month of the year! That is so crazyyy. I’m filled with so much gratitude to God like I can’t even thank Him enough. It’s time to begin our new month with some positive and meaningful affirmations cause, in case you don’t remember, we are what we say we are. We […]

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Lifestyle

5 Things I Wish Someone Told Me In My Teens II – Big Sis Advice

Back with Part deux of Big Sis Advice because of how much support and feedback I got on the first part. I’m glad that the meaning behind this series is reaching you guys the way I intended to and I really hope to continue to share as much as I can with you, maybe even […]

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A Moment Of Self Love

AMOSL: Ways To Incorporate Self Care Into Our Daily Lives

Hey everyone! Welcome or welcome back to my corner of the internet. It’s Ib On todays post on A Moment Of Self Love, I’d love to talk about the ways we can incorporate bits of self care into our daily lifestyle and why doing that is important. The first point I will make is that […]

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A Moment Of Self Love Lifestyle

AMOSL #22: Monthly Affirmations For Self Love And Growth

Happy New Month guys! It’s A Moment Of Self Love again darling and I was thinking we can recite some uplifting affirmations to ourselves today. I’m trying to make reciting and writing affirmations a consistent part of my day. I’ve been doing this for a while and I’ve definitely seen the positive impact of it […]

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Lifestyle Music Women

Songs That Channel Your Feminine Energy II

Hii guys! Welcome or welcome back to It’s Ib blog! How are you guys? I feel like it’s been a while since I asked you. How are you doing? What’s going on in your life? It’s back to school season, how’s prepping going? Take a second, scroll down to the comment section and let me […]

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Lifestyle Skin

AMOSL #21 ft Praise Adejuwon

Hi guys! It’s Ib Welcome or my welcome back to my lil corner of the world. It’s A Moment Of Self Love day and today we have one of my dearest friend, Praise. She’s a skincare enthusiast with over 3 years of experience in the field and she’s here to answer some questions on skin […]

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