Everything WILL work out. I know it might not feel like it right now but trust me, it will. You are currently living in one if not more of your answered prayers. Literally, sit still and think about it. You know thing that seems like it’s such a huge mountain that you can’t climb? Take […]
Tag: #mentalhealth
Hey reader! Today is World Mental Health Day! There is a lot going on in our individual lives and in the world at large, right now. Everyday, it’s one news or another and it can be overwhelming especially for some of us who are highly sensitive. That’s why I’m grateful for days like these that […]
Happy New Month! How is it already July? Simply unbelievable Time is flying by so fast and I’m getting older day by day. With this in mind, I’ve become more conscious about the decisions I make; how I spend my resources (time, money and effort), who and what I choose to spend these resources on, […]
Hiii guys! Welcome or welcome back to the blog. It’s Ib! Most of you guys know that I’m a sucker for journaling and affirmations. I mentioned that it’s one of the exercises that had a huge impact on my health in 2023. Planning my day or week ahead has improved my mental health and helps […]
It’s Ib! Merry Christmas in arrears everyone! Hope you had a good day yesterday. I apologise for being MIA last week. I was dealing with a couple of things—one of which I want to address today. I think it’s so important to train and guard your mind. Your mental state affects almost every other aspect […]
Back with Part deux of Big Sis Advice because of how much support and feedback I got on the first part. I’m glad that the meaning behind this series is reaching you guys the way I intended to and I really hope to continue to share as much as I can with you, maybe even […]
Welcome or welcome back to It’s Ib! It is amazing to see that self care is becoming more trendy these days. Everyone’s raving about their skincare routine, products they use, what chemicals help with certain skin problems and all that. Having a 5+ step skincare routine is so romanticized lately but as much as I’m […]
Happy New Month guys! It’s A Moment Of Self Love again darling and I was thinking we can recite some uplifting affirmations to ourselves today. I’m trying to make reciting and writing affirmations a consistent part of my day. I’ve been doing this for a while and I’ve definitely seen the positive impact of it […]
Hiii Welcome or welcome back to my little corner of the earth! Thank you so much for clicking on my link and I hope this post speaks to you like I want it to. Through my journey of constant self-improvement, I’ve learned a lot of advice that I wish someone had told me sooner. The […]
Welcome or welcome back to my blog, it’s Ib! I’m going to be saying a lot of things in this post but if there’s one thing you should take away, it’s that “Energy can be transmitted”. My science guys and girlies know this. Energy comes in different forms and it can be transmitted. There is […]
It's IB!! 