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Welcome to May | Mental Health Awareness month

Happy new month everyone ✨

It’s the month of May and this is the month where we try to shed light on mental health, how important it is to take care of yourself mentally and how to take care of yourself mentally.

Mental Health Awareness Month provides a timely reminder that mental health is essential and that those living with mental health issues are deserving of care, understanding, compassion, hope, healing, and recovery.

Due to my EXTREMELY HECTIC schedule, I’ve decided to write one post each week for the next 4 weeks with the theme of this month in mind.

Also, I’m going to be doing a mental health challenge sorta? My friend and I decided to do it together. I think you should join too🫴🏽

You can check for a challenge you prefer but this is what I will be using.

At the end of each the month, I’ll do a review on most, if not each day and you can tell me about yours too.

Looking forward to these posts!!

Rate your April from 1-10? How’s May going for you? Are you looking forward to my posts and should I be looking forward to yours?

[Mental health info]

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7 replies on “Welcome to May | Mental Health Awareness month”

Mental health is really important and it is important that we spread awareness. I’m looking forward to your posts and am once again really glad to see that you’re back.
I would rate my April a 10. It was a really good month. Lot’s of public holidays so lot’s of breaks 🧘.

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